Smart Holiday Snacking Tips

Smart Holiday Snacking Tips

Do all the upcoming holiday parties have you feeling a little nervous about the plethora of calories you’ll be consuming? For many, the Thanksgiving and  Christmas festivities can have them feeling sluggish and bloated by the New Year. There is great news...
Brevard County Requiring ECGs for Student-Athletes

Brevard County Requiring ECGs for Student-Athletes

Brevard County Requiring ECGs for Student-Athletes A couple of months ago we did a blog addressing the need for young student-athletes to have sports physicals done prior to participating in sports in order to ensure they were healthy, particularly their hearts.  We...
How To Choose Your Weight Loss Surgeon

How To Choose Your Weight Loss Surgeon

Getting weight loss surgery is a big decision.  Such a decision should not be taken lightly.  The surgeon you choose to perform your weight loss surgery is also a big decision.  We thought you might find it helpful if we go over some of the things that you should look...
Artificial Sugar Isn’t Such a Sweet Idea

Artificial Sugar Isn’t Such a Sweet Idea

Artificial Sugar Isn’t Such a Sweet Idea We all know that sugar is not really your friend when you are trying to lose weight or maintain a certain weight.  Natural sugars are acceptable as long as they are consumed in moderation.  If too much natural sugar,...