Decoding Food Labels

Decoding Food Labels

Decoding Food Labels You are doing it! You are taking the time to put yourself first by evaluating your nutritional needs and incorporating exercise into your life. Congratulations from Advanced Surgical and Weight Loss Institute! We know that permanent weight loss is...

Excess is the Enemy For Weight Loss

Excess is the Enemy For Weight Loss Nowadays people have a tendency to demonize certain categories of food based upon their preferences or dietary restrictions. Vegetarians avoid meat. Others see carbohydrates or gluten as the enemy. Those who prefer organic food see...