Category Archives: Obesity

What Is Happening to My Body?

What Is Happening to My Body? There are a few times in our lives that women ask ourselves this. The first time is during puberty. The second time is during pregnancy if you ever go through it. The third time is during menopause. Two of these three are completely out of our control! We basically…
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Obesity and Heart Health

Obesity and Heart Health February is National Heart Month 2018 and a great time to evaluate your current health status and determine if you are at risk for developing heart disease, a collective term referring to a host of cardiovascular conditions. While many are buying bags of candy hearts why not take the time to…
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