Blog - Page 4 of 33 - Advanced Surgical and Weight Loss

Why Can’t I Drink Soda Every Day? – Part One

Jul 24, 2019 | Diet

Why Can’t I Drink Soda Every Day? – Part One Let’s face it. Some of us have a sweet tooth. It is just a fact. Sometimes that sweet tooth leads to drinking soda. Sometimes it leads to drinking a LOT of soda. Is this really a problem? How much damage can a...

Loose Skin After Weight Loss Surgery

Jul 15, 2019 | Weight Loss Program

Loose Skin After Weight Loss Surgery If you are considering weight loss surgery in Melbourne, FL or have already had it, then you have probably wondered about having extra or loose skin after your major weight loss. This does sometimes happen, but not always. The...

Artificial Sugar Isn’t Such a Sweet Idea

Jul 1, 2019 | Nutrition

Artificial Sugar Isn’t Such a Sweet Idea We all know that sugar is not really your friend when you are trying to lose weight or maintain a certain weight. Natural sugars are acceptable as long as they are consumed in moderation. If too much natural sugar,...

Get Out – I Have Gout?!

Jun 17, 2019 | Diet

Get Out – I Have Gout?! You may have never heard of gout or, if you have, you might think only elderly people get it or simply have no idea what it is. You are not alone, no matter which of these applies to you. That’s why we want to give a little time and...

Packing Healthy Lunches

Jun 10, 2019 | Food, Nutrition

Packing Healthy Lunches Whether it is for you or for your children, lunches from home are usually healthier than buying lunch. School lunchrooms are making more of a concerted effort to offer healthy alternatives for children. However, many still have unhealthy...

Sugars are Hiding Everywhere!

May 28, 2019 | Diet, Food

Sugars are Hiding Everywhere! One of the main things that must be considered in a quest to lose weight and stay healthy is watching your daily sugar intake. You might be thinking that sounds easy. You might be thinking that giving up cookies, ice cream, and soda...