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Get Yourself Back on Track

Get Yourself Back on Track Life has a way of throwing each of us curve balls. One minute you are ecstatic over your current weight loss and sticking to the plan with total success and then the next…well, you are off track and wondering where it all went awry. Listen, you are not alone. Just…
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The Correlation Between Weight and Cancer

The Correlation Between Weight and Cancer The benefits of long-term sustainable weight loss are numerous. From increased confidence and mental clarity to emotional health and wellbeing, the congenital and emotional effects of being healthy are enough to get most everyone started on their own personal weight loss journey. If you are struggling to make lasting…
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Great Ways to Get More H2O

Great Ways to Get More H2O Weight loss can feel like a never-ending endeavor comprised of a few steps forward and a few steps back. It seems to feel like everyone has a quick fix or an all too simple solution leading to lifelong permanent weight loss. Advanced Surgical and Weight Loss Institute knows that…
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Cooking at Home Can Help You Lose Weight

Cooking at Home Can Help You Lose Weight Obesity is a worldwide epidemic. According to research from the Harvard School of Public Health, the obesity rate has almost doubled since 1980 and there is no indication that that number will slow. As nations increase in wealth and adopt a more Western diet, the numbers rise,…
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