Fall Fitness for Kids

Fall Fitness for Kids

With fall officially here, you may be wondering how to keep your kids active so that they aren’t just sitting inside playing video games when they are not at school.  With school in session, at least they at least have P.E. to give them some exercise, but more...
Loose Skin After Weight Loss Surgery

Loose Skin After Weight Loss Surgery

Loose Skin After Weight Loss Surgery If you are considering weight loss surgery in Melbourne, FL or have already had it, then you have probably wondered about having extra or loose skin after your major weight loss.  This does sometimes happen, but not always.  The...
What Is Happening to My Body?

What Is Happening to My Body?

What Is Happening to My Body? There are a few times in our lives that women ask ourselves this. The first time is during puberty. The second time is during pregnancy if you ever go through it. The third time is during menopause. Two of these three are completely out...

The Connection Between Obesity and Kidney Disease

The Connection Between Obesity and Kidney Disease We have a health crisis on our hands in the United States, one that promises to create a generation of children whose life expectancies are lower than those of their parents. According to the National Institutes of...

Obesity and Heart Health

Obesity and Heart Health February is National Heart Month 2018 and a great time to evaluate your current health status and determine if you are at risk for developing heart disease, a collective term referring to a host of cardiovascular conditions. While many are...