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Loose Skin After Weight Loss Surgery

Loose Skin After Weight Loss Surgery If you are considering weight loss surgery in Melbourne, FL or have already had it, then you have probably wondered about having extra or loose skin after your major weight loss.  This does sometimes happen, but not always.  The amount of weight you lose will factor into whether or…
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Artificial Sugar Isn’t Such a Sweet Idea

Artificial Sugar Isn’t Such a Sweet Idea We all know that sugar is not really your friend when you are trying to lose weight or maintain a certain weight.  Natural sugars are acceptable as long as they are consumed in moderation.  If too much natural sugar, even organic cane sugar, is added to a product,…
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Get Out – I Have Gout?!

Get Out - I Have Gout?! You may have never heard of gout or, if you have, you might think only elderly people get it or simply have no idea what it is.  You are not alone, no matter which of these applies to you.  That’s why we want to give a little time and…
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Packing Healthy Lunches

Packing Healthy Lunches Whether it is for you or for your children, lunches from home are usually healthier than buying lunch.  School lunchrooms are making more of a concerted effort to offer healthy alternatives for children.  However, many still have unhealthy options available.  Given the opportunity, many kids will choose chips over carrot sticks!  As…
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